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Sports Mouthguards 101

"Everybody has a plan until they get punched in the mouth." -Mike Tyson

(Montgomery County, PA)- Many parents ask whether their child in braces or Invisalign needs to wear a mouthguard while playing sports. Below are some guidelines to help you ensure your child's teeth are protected while playing sports.

Advantages of Mouthguards

  1. Cushion any forceful contact to the face, lips, or jaws to prevent injury
  2. Prevent teeth from being chipped, broken, or injured when heavy contact is sustained
  3. Evenly distribute force when contact is sustained to the mouth, lips, or teeth

Types of Mouthguards

  1. Custom Fit Mouthguards (the cream of the crop, best fitting and performing, made by your dentist or orthodontist)
  2. Orthodontic Mouthguards (designed to fit around braces, expanders, and other orthodontic appliances and to give teeth the freedom to move while still providing great protection)
  3. Boil and Bite Mouthguards (DIY at-home customization, gets the job done but may not fit as well and will be more bulky when compared to a custom fit mouthguard)

When should my child wear a mouthguard?

  1. Any sport or activity where forceful contact to the face could be sustained
  2. More obvious sports are: football, hockey, lacrosse, field hockey, boxing, martial arts
  3. Less obvious sports where facial injuries can occur but mouthguard wear is typically inconsistent and/or not required to be worn amongst players are: basketball, soccer, baseball, softball. In my practice, I have seen the highest amount of significant dental trauma stemming from basketball in instances where a mouthguard was not being worn
  4. If there is any chance for contact to the face or teeth, then a mouthguard = your best friend

If you have any questions about mouth protection or prevention of trauma while playing sports, please feel free to email me at info@dco-ortho.com. We are committed to helping you! I hope you found this short article helpful!